Our habits at work, when we exercise and at play shape our body. Especially as we spend more time hunched over tablets and phones texting and surfing, it’s smart to start being aware of the health impact of our habits.
Studies show our posture can have a dramatic impact on health, so see how you stack up with a posture assessment. Then, strengthen how you stand, sit and live.
Did You Know?
It can be scary when a brain injury survivor lacks sufficient awareness of the full effect an injury has had upon his or her life. It can be all too easy for a survivor in such a circumstance to …
Even though we know that heat and certain emissions create higher levels of ground-level ozone, we can’t always predict when those days will be. So, we created Ozone Awareness Days to give you a chance to practice all those behaviors that can reduce the pollutant – even on days when an Ozone Alert isn’t issued.
Brand awareness starts with a basic question: How are you going to help someone?
Chiropractic website offering patient and community education
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Meditation offers us the opportunity to clear away distortions – to create clarity, which creates space for awareness. Ultimately, the result of all meditation practices is increased a…